Study links eating more protein to lowered stroke risk

According to a new analysis of past studies, people with the most protein-heavy diets are about 20 percent less likely to have a stroke than those who eat the least protein.

Since the analysis includes studies with different designs, there is a chance that something other than protein intake might explain the results, said co-author Dr. Xinfeng Liu of Nanjing University School of Medicine in China.

"Dietary protein intake tends to be associated with other nutrients that may prevent stroke, such as potassium, magnesium and dietary fiber," so the findings should be interpreted with caution, Liu told Reuters Health in an email.

Still, the relationship between protein and stroke persisted when the researchers only looked at studies that took those factors into account, he noted.

Close to 800,000 people in the United States have a stroke each year, according to the Centers for Disease Control and Prevention.

The new review includes seven studies, each of which followed a group of adults for at least 10 years. Participants either periodically filled out diet questionnaires or were asked to recall everything they had eaten over the past 24 hours in order to gauge their protein intake, and researchers recorded which of them had a stroke during the follow-up period.

The studies included a combined total of about 255,000 people.

Four of the studies took place in the U.S., two in Japan and one in Sweden. Most considered any type of stroke, but two focused on fatal strokes.

Six of the studies found that as protein intake increased, stroke risk decreased. But in three of those studies the relationship was weak enough that it could have been due to chance, according to findings published in Neurology.

All together, the review authors found that people who ate the most protein were about 20 percent less likely to have a stroke than those who ate the least. An extra 20 grams of protein per day was linked to a 26 percent lower stroke risk.

Most of the studies accounted for age, sex and diabetes history as factors in stroke risk.

Eating protein may help lower blood pressure, which in turn lowers stroke risk, the authors write. Still, there could be other explanations for the findings.

"The results of this meta analysis should be interpreted carefully," said Dr.

To see the original post as well as other extra pictures or online video, visit the link previously mentionedArturo Tamayo, who studies stroke prevention at the University of Manitoba in Winnipeg. He co-wrote an editorial accompanying the analysis.

Diet can influence stroke risk, but in many ways, not just through protein intake, he told Reuters Health by email. Genetic predisposition for increased cholesterol, age and other medical conditions like high blood pressure or heart disease can also influence risk, he said.

"The results of this study show us a 'trend' of a positive factor in diet that can contribute to decrease the risk of stroke," he said.

Animal versus plant protein

Animal protein was linked to a greater reduction in stroke risk than other sources of protein in the new report. But another recent analysis published in JAMA Internal Medicine found that vegetarian diets are associated with lower blood pressure than diets that include meat.

In the current analysis, there wasn't a big range in plant protein intake - those who ate the most ate only 16 more grams per day than those who ate the least - compared to animal protein, where the daily range was 35 grams, Liu said.

Since there wasn't a big range in plant protein consumption, it was harder to find an association with stroke, he said.

Relatively few people in the included studies got their protein from grains, which could have factored in as well, Tamayo said.

"Among different protein sources, fish consumption has been associated with decreased risk of stroke, whereas red meat consumption has been associated with increased stroke risk," Liu said.

The saturated fat and cholesterol in red meat may increase stroke risk, so red meat isn't the best source of protein for people worried about stroke, he said.

"Thus, stroke risk may be reduced by replacing red meat with other protein sources such as fish," Liu said. "Fish contains omega-3 fatty acids and some other nutritional elements including protein that may protect against stroke."

"As stroke neurologists we aim to change as much as possible all those factors that can potentially be modified, like cholesterol and hypertension, among others and lifestyle factors such as lack of exercise, cigarette smoking, alcohol consumption and diet," Tamayo said.

It is important that people understand how much diet can influence the advent of multiple diseases, he said.

"Global strategies to prevent stroke should start early in life with an adequate diet education for all people regardless of their risk of stroke," he said.

The human diet and stroke prevention are both incredibly complex, he said, but current evidence tilts toward a largely vegetarian Cretan Mediterranean diet high in whole grains, olive oil, fish and fruit, and low in red meat as beneficial for stroke reduction.

http://www.foxnews.com/health/2014/06/12/study-links-eating-more-protein-to-lowered-stroke-risk/

Accrual Accounting - The Fundamental Concept

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Making any or all of these common critical mistakes can be very costly. However, by availing outsourced accounting services, the entire process becomes extremely simple and easy , hassle free. Management accounting deal with those information that are required for the internal users of the business to operate the business enterprise and financial accounting focus around the information that are necessary for fulfilling a person's eye of external users.

The Health Benefits Of Eating Burgers

We've all heard or read the dangers of eating too much fastfood. And although hamburgers have been unfairly categorized in that department, there is hardly anything disadvantageous to raise about consuming it on a regular basis, even in the form of burgers. In fact, a diet of beef has been found to be more beneficial than eating pork and chicken regularly. These are nutritional facts every hamburger restaurant should emphasize to make their clients feel at ease.

As far as calorie content goes, beef provides more per serving than chicken. At 219 calories per 100 grams, beef can be relied on to provide enough energy and sustenance to support muscle weight gain or rigorous physical activity. Sure, technically, more calories mean more weight gain. But getting fat is actually dependent on the fact that you are consuming more than what you need. A person's size, gender and activity level will affect how much calories they actually require per day. But with the World Health Organization estimate of 2300 calories for males and 2100 for females, you can safely assume that a diet of one cheeseburger a day, which should be around 367 calories, is acceptable.

And then we have conjugated linoleic acid which basically contributes 47 percent beef fat. In an article published in Medicine Science in Sports and Exercise, conjugated linoleic acid have actually been found to promote an increase in muscle strength and enhanced fat loss.

For the original version including any additional pictures or video, proceed to the link previously mentionedAnd let's not look over the fact that a healthy level of fat in the body actually enables it to absorb fat soluble vitamins like A, D, E, and K, which are all essential.

Enthusiasts should also be glad to note that burgers are actually a rich source of potassium, offering about 355 mg per 100 grams of serving. Potassium is essential in digestion, heart function, muscle contraction, nutrient absorption and the conduction of electrical impulses in the nervous system. In addition, they also offer five times more zinc than chicken, an essential nutrient that is involved in your metabolism. Now, according to literature, an increased amount of zinc intake can actually enhance testosterone levels in the body. And as a result, enhance the performance of athletes during sports events.

And then finally, there's choline - another essential nutrient found more abundantly in beef that plays a number of important roles such as fat metabolism, liver damage protection and cell membrane production - and vitamin B12, which facilitates the normal functioning of the brain and nervous system as well as the formation of blood (along with iron, which beef is known to be one of the highest source).

Beef has been unfairly judged for so long now and people seem to blindly accommodate false accusations because of fear. What they do not know is that they are actually allowing themselves to miss nutritional opportunities every time they turn down going into a hamburger restaurant. Beef, like everything else, is only a health threat if you go beyond the recommended amount. But if your lifestyle more than compensates for your regular diet of burgers, you don't have to fear the stipulated consequences.

By: Cedric Loiselle

Article Directory: http://www.articledashboard.com

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http://www.articledashboard.com/Article/The-Health-Benefits-Of-Eating-Burgers/2956120

Hearing aids for kids could improve speech and language

By Kathryn Doyle

NEW YORK Mon Apr 7, 2014 2:02pm EDT

NEW YORK (Reuters Health) - For young kids who are hard of hearing, the longer they wear a hearing aid, the better their speech and language skills, according to a new study.

"Parents get some conflicting information, especially if their kids only have mild hearing loss: should they get hearing aids now or wait until later," said Mary Pat Moeller, an audiologist. She worked on the study at the Center for Childhood Deafness at Boys Town National Research Hospital in Omaha, Nebraska.

But even kids in the study with only mild hearing loss had significantly improved speaking skills if they wore hearing aids, Moeller told Reuters Health. And the longer they wore them, the more speech improved.

According to the Centers for Disease Control and Prevention, studies suggest anywhere from less than one percent to almost 15 percent of U.S. children have hearing loss.

For the new report, the researchers analyzed data from 180 hard of hearing three- and five-year-olds, almost all of whom had been fitted with hearing aids. Kids were evaluated with speech, language and articulation tests.

The researchers found that the more a hearing aid improved a child's hearing, the better he or she scored on the tests. And the longer kids had worn a hearing aid, the better their scores - especially among those whose hearing improved most with a hearing aid.

The relationship held true for kids with varying degrees of hearing loss, according to findings published in JAMA Otolaryngology - Head & Neck Surgery.

"That may be because hearing aids bring those with severe hearing loss up to moderate levels, and those with moderate loss up to mild," co-author J. Bruce Tomblin, of the University of Iowa in Iowa City, told Reuters Health. "The change in hearing is about the same."

"Kids with mild losses can appear as though they're getting along okay so it's easier to be casual about it," he said. "But hearing aids do in fact have an influence."

The speech assessment scores kids on a scale similar to an IQ test, he said, and hearing aids seem to take kids from somewhere in the low-average area to "very much average."

That's not to say kids can't "catch up" in their speech and language development if they start using hearing aids later on, Tomblin said. Some researchers argue that early childhood is a "critical period" for kids' exposure to language, but he said he doesn't necessarily subscribe to that theory.

There is now the technology to fit hearing aids for children as young as one month old, Moeller said, and these results suggest the earlier a child gets a hearing aid, the better.

Hearing aids must be well-fitted by an audiologist, as they were in this study, she said. Fitting a child with a stronger hearing aid than necessary can further damage hearing.

Kids with mild hearing loss can benefit from hearing aids beyond improvements in speech and language; their quality of life and overall functioning often improve as well, said Dr. Judith E. Cho Lieu.

Lieu, a pediatric otolaryngologist at Washington University School of Medicine in St. Louis, Missouri, was not involved with the new study.

Still, "Placement of hearing aids alone is not sufficient for acquisition of normal speech and language," Lieu told Reuters Health in an email.

"There are likely to be multiple other factors that were not included in this study's analysis that affect speech and language development in young children," she said. Those could include kids' race and thinking and memory skills, for instance.

The new results do not apply to deaf children, who were not the subject of the study, Tomblin noted. Deaf children may learn American Sign Language or receive cochlear implants, but hard of hearing children do not qualify for cochlear implants, he said.

"The impact of these language skills we're talking about have not gone into effect in schooling yet," since the study only addressed kids up to age five, he said.

"We hypothesize that the benefits may be even better in the classroom, since language skills are so important for learning," he said.

Hearing aids for children can cost around $8,500, but prices vary widely by brand, Moeller said.

The benefit the child gets is probably worth the cost, Tomblin said.

"The big message for parents and for pediatricians and others is to help reinforce the importance that the child gets a hearing aid, that it is well fit, and that the child wears it," he said.

SOURCE: bit.ly/1shzoZx JAMA Otolaryngology - Head & Neck Surgery, online April 3, 2014.

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Florida governor to sue VA, seeking state inspection of hospitals

By Bill Cotterell

TALLAHASSEE Fla. Thu Jun 5, 2014 7:04pm EDT



Florida Republican Gov.

To see the original post including other extra images or video, head on over to link previously mentionedRick Scott speaks at a ceremony opening new newsroom facilities for the Univision and Fusion television networks in Doral, Florida August 28, 2013.

Credit: Reuters/Joe Skipper

TALLAHASSEE Fla. (Reuters) - Florida Governor Rick Scott announced a federal lawsuit against the U.S. Department of Veterans Affairs on Thursday, seeking to make the troubled agency's Florida facilities submit to inspection by state regulators.

Scott, a Republican up for re-election in a state with a large retiree and veteran population, has been highly critical of the VA for a few months.

Like other prominent Republican leaders, in Washington and several states, he has blamed the Obama administration for permitting long waiting lists for treatment of critically ill veterans.

Scott said he directed the state Agency for Health Care Administration (AHCA) to file the suit in a Tampa federal court as a means of "righting the wrongs experienced by Florida's veterans at the hands of the federal VA, that has repeatedly failed to comply with minimum standards of patient safety."

The lawsuit sought a court order allowing state officials to inspect six VA hospitals and some other medical centers, and to inspect records.

Efforts to reach the VA in Washington for comment were not successful. AHCA said in its court petition that Will Gunn, the VA general counsel, "expressed adamant opposition" to the inspection, saying federal agencies are "generally not subject" to state law.

"The VA's refusal to permit any such inspection or respond to public records requests, in the face of an ever-growing body of consumer complaint evidence, has led AHCA to be reasonably concerned that the VA is failing the very population it is charged by Congress with protecting: America's veterans and their families," said the 22-page petition.

   Joining AHCA as plaintiffs in the case were Nancy Hall, who served in the Army from 1984 to 1987, and Roland Dickerson, who was in the Army from 1972 until 1978.

The suit said Hall's husband, also a veteran, died of tongue cancer in 2005 and that she has also experienced "substantial delays" receiving treatment from the VA in Tampa.

   The court filing said Dickerson got poor treatment at a St. Petersburg, Florida, VA center and later needed an emergency heart bypass at Tampa General Hospital, a non-VA facility.

The case also cited complaints by 10 unidentified patients or relatives who alleged extreme waits for service, physical abuse and misdiagnoses and allegations that patient complaints were "buried by the Medical Center directors, who use secret peer reviews to cover up for their staff."

(Editing by Kevin Gray and Eric Walsh)

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